Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

Date sugar and stevia are both healthier than refined sugars. To figure out which sweetener is better for weight loss and ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...

Stevia offers natural sweetness without calories, helping reduce sugar intake while supporting weight control and better blood sugar balance.

Drinking black coffee is often thought of as an “acquired taste” that many coffee drinkers develop over time. For some, ...

Production of steviol glycosides extracted from stevia grown in Europe produces just 10% of the greenhouse gas emissions associated with sugar production, according a life cycle assessment. The ...

With rising sugar intake concerns, Hyderabad-based neurologist Dr Sudhir Kumar weighs in on the healthiest sweetener debate. He breaks down what to look for in sugar substitutes and what works best ...

The adoption of four production technologies for steviol glycosides by the international food standards authority Codex Alimentarius earlier this month opens doors for industry to produce and source ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...