Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that walking as few as 5,000 steps ...

Want smarter insights in your inbox? Sign up for our weekly newsletters to get only what matters to enterprise AI, data, and security leaders. Subscribe Now OpenAI announced Study Mode for ChatGPT on ...

Google is giving its Gemini app a useful update, especially for students and anyone trying to learn something new. A new mode called Guided Learning is being rolled out, and it's designed to do more ...