Practicing yoga for self-love can be as simple as a morning routine. This 15-minute practice invites you to care for yourself ...

Two of Chelsea Winters’ favorite things to do are practice yoga and travel the world. Now that world pandemic conditions are seeing a light at the end of the tunnel, thanks to lower numbers and ...

In Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse into how yoga was interpreted, written ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...