Meditation or mindfulness sessions with singing bowls have been shown in some studies to help slow heart rate and lower blood ...

Sound bathing is the new hot yoga. A meditative experience where you are “bathed” with relaxing sound waves is becoming a popular and tranquil phenomenon that promotes significant benefits. According ...

Building recovery sessions into your routine is well worth the effort but what if you’re one of the many who struggle to switch off? Try sound bathing. The trick to relaxing is to focus on a ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Healing, whether from emotional or physical pain or trauma—or both—takes work. But a phenomenon known as ...

KNOXVILLE, Tenn. — The soothing vibration of gongs and singing crystal bowls fill the basement of Jan Coe's West Knoxville home. The former Oak Ridge scientist turned sound therapist has performed ...

A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that ‘bathes’ people. Some people ...

The warm tone of a singing bowl, the chimes of a tuning fork and gentle rattle from a shaker create soothing waves of sound to ease the mind and body. The warm tone of a singing bowl, the chimes of a ...

Sound bathing—that is, using various instruments to reduce stress and induce relaxation—has found its way into a growing number of spa treatments, so much so that devotees are bringing the good ...