Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a sound bath has gained significant attention for ...

A mallet hovers over a bronze singing bowl, an instrument long used for meditation and relaxation practices. I drove up to my first sound bath experience not knowing quite what to expect. The ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

In a world of constant noise, stress, and endless to-do lists, finding a moment of true calm can feel like a luxury. You’ve heard about meditation, but maybe sitting in silence and attempting to find ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting in his palm and bathed the Buddhist sanctuary in a ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...