(KUTV) Jeffrey Beck, from the Intermountain Medical Center Heart Institute in Murray, talks about and demonstrates how snowshoeing builds your cardio.{}{} {}Snowshoeing provides a great cardiovascular ...
It certainly didn’t take long for all those “get in shape in ’08” resolutions to be put to the test as 2008 got underway. January 1 arrived with temperatures in the teens and wind gusts of up to 33 ...
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Find your winter zen at snowshoe yoga in New Hampshire
February can feel like the longest stretch of winter, but Prescott Farm Environmental Education Center in Laconia has just ...
The flu might keep people indoors, but some might be experiencing another affliction: cabin fever. There’s no over-the-counter drug to cure the malady, but there is a solution – try snowshoeing, fat ...
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