Many adults have worries when it comes to their sleep. The focus ranges from sleep hygiene to wanting to fall asleep faster and even coping with sleep apnea. For others, the prospect of bedtime comes ...

DEAR DR. ROACH: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

The horror movie Dear David is coming to theaters on October 13, and as anyone who followed the original story already knows, it's going to be the stuff of nightmares. Trailer: For those who need a ...

Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

'It's terrifying and exhausting,' describes Charlotte Lewis, who, aged 31, has been battling with sleep paralysis for most of her life. 'I feel this sense of falling and then realise I’m paralysed and ...

Sleep paralysis can feel frightening and confusing at night. Learn the causes, symptoms, and simple ways to reduce night ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

I can't breathe. There's a tremendous pressure in my chest. I'm panicking, and then I realize I can't move. I try to scream. Suddenly, violently, I'm startled awake, sweaty, shaking, and disoriented.

Sleep paralysis is "a condition where you feel paralyzed just before falling asleep or, more commonly, when you first wake up in the morning," says Kevin Walker, MD, the medical director of ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: My question to you is about an affliction I have struggled ...