Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...

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Nodpod understands that if you’re not a back or stomach sleeper, finding the right mask can be challenging, so they created a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From adult night lights to luxury bedding, and sound machines, high-quality snoozing lies in having the ...

Touted as a first-of-its-kind sleep mask, Somalytics Inc. is launching its SomaSleep sleep mask at CES 2023. Aimed at improving the quality of sleep, the sleep mask can track eye movement, including ...

Your restless nights and tired mornings might have a surprisingly simple solution sitting in your bedside drawer. Eye masks offer far more than basic light blocking – they’re powerful tools that can ...

Somalytics is introducing SomaSleep, a mask that uses eye tracking to monitor sleep. (Somalytics Photo) Seattle-area sensor company Somalytics is showcasing a wearable mask that detects eye movement ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

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A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...