Wearable trackers could even detect the probability of a relapse weeks or months before it occurs. Up to around 60% of people ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Parents trying to oust their teenagers from bed on the weekends should start letting them roll over and pull the covers back up, a new study suggests. Teens who use the weekend to catch up on sleep ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Scientists have long wondered whether depression leads to less sleep or whether a lack of sleep triggers depression. A new study suggests it's the latter: Getting less than five hours of sleep a night ...

An exhaustive review of sleep research spanning five decades underscores the importance of getting your Zzzzzs. Sleep loss undermines emotional functioning and increases a person's risk for anxiety ...

“What is exciting about these findings is that they are among the first to demonstrate that treating insomnia with a behavioral strategy, not a pill, can prevent the development of depression in older ...

Could a smart watch act as an early-warning system for depression relapse? New research from McMaster University suggests ...

In 1964 Randy Gardner stayed awake for 11 days, breaking the Guinness World Record for the longest period of voluntary sleeplessness. This category is no longer offered by Guinness; it’s just too ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

A new clinical study revealed that therapeutic sleep training can ease symptoms of depression in older adults. The form of cognitive behavioral sleep training, tabbed CBT-I, helps teach adults how to ...

No single ‘depression gene’ has been found but large studies have identified over 100 genetic risk markers on chromosomes ...