Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine could go a long way toward improving the strength and mobility ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates explained how to properly execute the dumbbell shoulder press.

I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

Although there can be several origins of pain that presents itself in the front, back and/or side of the shoulder, the primary culprit is inflammation and/or structural injury of the rotator cuff.

Laboratory of Exercise Physiology (LPE EA 4338), University Hospital, Saint-Etienne, France 2 Department of Orthopedics Surgery, University Hospital of Saint-Etienne, Saint-Etienne, France Background ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous ... together with assessment and management. The strength of this model adapted for the rotator cuff tendons and ...