Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

This summer the entrepreneurs who shattered the conventions of yoga with the fast-growing Y7 Studio just launched an entirely new venture with WAVE. It's an innovative at-home meditation product and ...

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp Music, 528Hz Repairs DNA, Magical Dreams, Increase Your Self Love 802 ...

Megan is a Chopra certified meditation teacher and author of Don't Hate, Meditate. Over the last decade of teaching she has taught thousands through her global platform and partnerships with Chopra ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

Metta meditation focuses on fostering positive feelings about both yourself and others. This approach may offer a range of benefits, from increased self-compassion to reduced stress. Metta meditation ...

Intuitive advisor Mia Banducci holds workshops around sex and rage to help women unleash their truest selves. Banducci incorporates meditation, breathwork, self-pleasure and spiritual counseling into ...