YOUNG LADY WHO’S MAKING STRIDES TO IMPROVE THE SELF ESTEEM OF BLAC K AND BROWN GIRLS. STEWART: WESH 2'S GAIL PASCHALL-BROWN EXPLAINS HOW THIS 12-YEAR-OLD AUTHOR IS USING POSITIVE IMAGERY TO MAKE A ...

Does the shadow of low self-confidence dim your aspirations when it’s time to set and achieve your goals? Low self-esteem can loom as a substantial hurdle to personal advancement, hindering progress ...

Living with bipolar disorder can damage your self-worth. Here are 8 ways to start feeling like yourself again. Key Takeaways ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Many people come to therapy when they feel that their personal worth is jeopardized. They say things like: “I constantly feel I am at fault.” “I feel like I’m being judged by everyone around me.” “I ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

If you are in the throes of a postpartum crisis (and even if you are not), do yourself a favor and repeat some of these affirmations on behalf of your aching self-esteem. Your brain is working hard to ...

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

If you are in the throes of a postpartum crisis (and even if you are not), do yourself a favor and repeat some of these affirmations on behalf of your aching self-esteem. Your brain is working hard to ...