Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

Immune System & Metabolism Support: Selenium naturally supports immune system and prostate function. Selenium may also play a key role in metabolism in both men and women. Chelated Superior Absorption ...

Thyroid eye disease is an autoimmune condition that causes inflammation in one or both eyes. It’s often linked to Graves’ disease or other autoimmune conditions that can affect your thyroid. Your ...