Researchers studied whether happiness can be primarily attributed to internal or external factors. Internal factors include ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, ...

What if, with just a few behavioral adjustments, we could maintain a high level of happiness throughout our days, our years, or even our entire lives? According to Sonja Lyubomirsky, that kind of ...

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I've spent 12 years studying happiness and human nature, and in my new book, "Secrets to Adulthood: Simple Truths for Our Complex Lives," I share concrete and manageable advice that solves common ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published ...