Wakame — which is commonly included in miso soup, and is the main ingredient in Japanese seaweed salad — is probably the best ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.

The types of edible seaweed you'll see most often ... It is also the primary ingredient that you will find in seaweed salad, mixed with soy sauce, sesame oil, and a few other ingredients.