The author of a new book about this growing trend - which has seen numbers double around the country in the past year - ...

Saunas offer legitimate health benefits—from cardiovascular support to cognitive protection. But combining them with alcohol ...

Wild Sauna’ is a new book exploring the finest outdoor establishments for the ultimate deep-heat experience in the UK ...

Saunas have become a huge trend in the UK in recent years – with more and more opening all the time. In 2023, there were 45 public saunas around the country - in the Finnish style, with wooden ...

A "peaceful and tranquil" wild sauna in Sussex has been named one of the best in the UK. The Times has pulled together 20 of the UK's best wild saunas to visit.

Aberystwyth Race for Life runners can enjoy a warm down at the seafront sauna for free this Sunday. Thanks to AberPoeth ...

Saunas are a big part of Scandinavian culture ... Kate Neudecker Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides.

The company behind the UK’s first floating sauna has formally lodged plans to expand its Liverpool site. Last month, ...

A "peaceful and tranquil" wild sauna in Sussex has been named one of the best in the UK. The Times has pulled together 20 of the UK's best wild saunas to visit. Introducing the list, it reads ...