Helsinkians and visitors take note—a beautiful new public sauna has popped up on a tiny island in the Finnish capital. Architecture firm OOPEAA designed the recently opened Lonna Sauna, a contemporary ...

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams and lasers, only to realize their skin still looks tired. The missing piece isn't ...

Spending time in the sauna may help lower your chances of developing high blood pressure, say the authors of a recent study in the American Journal of Hypertension. Finnish men in the study who used ...

If you are confused between what to choose between sauna and cold plunge, a neuroscientist explained the benefits of both, ...