Feb. 28—It takes determination to be a world class athlete. But that part comes easy to Nicholas Thomas. "I've always been mentally strong in the physicality of fitness. I think it's one of the things ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

Add Yahoo as a preferred source to see more of our stories on Google. "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran trainer Ian Creighton. "On ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

One way to get into shape this year is to join a gym and hire a personal trainer. But a better way is to pick up the Fitness Reality Magnetic Rowing Machine, one formidable piece of at-home gym ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...