The holidays tend to knock people out of their routines. A survey from the American Heart Association shows we sleep less, eat less healthy and stress more — all of which can catch up to us by the end ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail ...

Includes: Hydrow rower, machine mat, heart rate monitor, wireless headphones, workout mat, yoga blocks, foam roller, and resistance bands The sale lasts all week, and the savings range from $300 off ...

When it comes to interactive home workouts, treadmills and exercise bikes often steal the spotlight. However, they also tend to neglect your upper body. For a well-rounded fitness program, you should ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. If a low-impact, full-body ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Harry Bullmore Investing in one of the best rowing machines is a great way to improve ...

If you’re dropping hundreds on a complicated piece of gym equipment, you want to know that it can perform and last. That’s why it pays to buy from a company that you trust and that offers a solid, ...

If your New Year’s resolution this year is to get stronger, you might be looking to upgrade your at-home gym setup. For those interested in a low-impact, full-body workout, a rowing machine might be a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines are one of the most effective pieces of gym equipment, giving you a cardio workout while ...

When you live in an apartment, space is at a premium, especially when it comes to exercise equipment. You need to shop for something that provides a full body workout, doesn’t take up much space and ...