Glutes: Yes. You’ll feel the burn when you do a roundhouse kick. Back: Yes. This is a total-body workout that uses most of your muscles, including those in your back. Cost: If you take a ...

Round 1: Luque applies immediate pressure, but Gorimbo dissuades him with a round kick and low kick. The Brazilian fires back with his own body kick. A one-two lands for Gorimbo, followed by ...

Clemson is the No. 12 seed in the first-ever 12-team CFP bracket and faces No. 5 Texas on the road Saturday afternoon in ...

UFC on ESPN 63 took place Saturday, and MMA Junkie had you covered with live round-by-round coverage and official results. The event (ESPNews, ESPN2, ESPN+) took place at Amalie Arena in Tampa, Fla.