Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and ...
India Today on MSN
How many chapati a day for weight loss and a healthy diet
How many rotis (chapatis or phulkas) should you eat in a day for healthy weight loss and a balanced diet? Discover practical, easy-to-follow guidance that helps you enjoy your favourite Indian ...
There is no scientific evidence that adding ghee to roti prevents diabetes. Experts explain that while fat may slightly slow ...
Gastroenterologist Dr Vatsya advises against pure wheat rotis due to blood sugar spikes, recommending alternatives like ...
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
Most of these problems don’t come from lack of skill. They come from tiny, easily overlooked mistakes in dough-making, ...
Imagine a world without roti, would our meals ever be the same?Photo: iStock Picture this: A world where the humble roti - the soft, golden-brown Indian flatbread that completes our meals - vanishes ...
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves ...
Roti Modern Mediterranean (Roti), the fast-casual restaurant offering a customizable menu of fresh Eastern Mediterranean cuisine, officially announces its franchising opportunity. Under the parent ...
Hrithik Roshan shares his ‘most unlikely' post-workout meal featuring jowar roti, bhindi and more, proving that simple desi ...
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