A study of more than 90,000 people with smartwatches reveals that resting heart rate can vary between individuals by up to 70 beats per minute. When you purchase through links on our site, we may earn ...

Your resting heart rate is the number of heartbeats per minute while you're awake and at rest, like when you're sitting down or standing in place. And it can say a lot about your heart health. Though ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Neuroscientists are increasingly interested in the brain's "resting state" - the neural activity that goes on while people are doing nothing in particular. But how restful is rest? What do people ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...