In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did ...

A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, running, or manual labor. According ...

Text neck, or smartphone neck, is a repetitive strain injury caused by prolonged tilting the head forward while using your ...

For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

While mice enabled user-friendly GUIs, thus making computers accessible to more people than ever, they also caused a significant increase in repetitive strain injuries (RSI). Mainly caused by poor ...

You didn’t strain your hip, you didn’t fall awkwardly on it, and yet it hurts. Overuse or repetitive stress injuries are usually seen in occupations and recreational activities that involve ...