While not expanding at quite the lightning pace of the Reformer Pilates craze, Lagree studios are popping up all over the UK ...

Pilates expert and instructor Hernan Castro-Vidal spoke to The Mirror about how to see the best results from the popular ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a ...

Carrie Minter Ebers has been named one of US magazine’s Top 5 Entrepreneurs of 2025. Los Angeles, CA, California, United ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

You can turn to Celine to kit you out for pretty much every aspect of your life. The luxury fashion house has super high-end ...