The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

While both animal and plant-based milks benefit gut health, animal milk shows superior support for beneficial bacteria, raising important questions for dietary choices. Review: Substitutive Effects of ...