Want to have more self-control? A wide range of studies (see here for examples) by Florida State psycholgists (e.g., Roy Baumeister, Brandon Schmeichel and Nathan DeWall) suggest that you can increase ...
Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...
Highlighting summer's enhanced opportunities for healthy behavior has become a tradition for this column. In keeping with tradition, here is my annual installment – one that zeroes in on the core ...
A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...
We live in an age where conversation can often feel like a chess match, each move calculated for maximum effect. Ever found yourself walking away from a chat feeling strangely off-kilter? That may be ...
It's time to change your ways. In the world today, many people try to control others. "Control" means trying to dominate or command others, and these issues are everywhere: in marriages, at the ...
In the year 3BC (Before Covid), the transformation I was leading to create a self-managed organisation was viewed by many as idealistic and very exceptional. In the year 1AD (After Disease), with the ...
WEST LAFAYETTE, Ind. — Most of us know — and likely have envied — a list-making, highly productive co-worker who is quietly on task. As the epitome of self-restraint, this low-key colleague meets or ...
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