What if I told you that you could torch your upper body in just nine minutes — if you’re prepared to try 90 reps of decline push-ups against the clock. This upper-body strength challenge will fatigue ...

You don't need to be an athlete — just show up, move at your own pace, and support others,' says CMHA official ...

START YOUR MORNING. WELCOME BACK HERE TO THE LOCAL VIBE. WE HAVE BEEN TALKING OVER THE LAST FEW WEEKS ABOUT ALL OF THE WAYS THAT WE CAN HELP NEIGHBORS IN WESTERN NORTH CAROLINA WHO ARE RECOVERING FROM ...

An Oliver brewer is taking the Canadian Mental Health Association's Push Up Challenge to raise funds for mental health.

If you could only do one exercise for the rest of you life, what would it be? If pushups jumped to mind, you chose very wisely: Pushups are one of the best total-body exercises you can do. Not only do ...

Stop by our table in the Class of 1986 Fitness & Wellness Center Lounge from 4:00pm - 7:00pm to compete in our Push Up Challenge, share how you Rec for, or answer Trivia for a chance to win SWAG! We ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, launching in New Zealand and the United Kingdom this February. To guide the ...

(KWQC) - John Morrow taught martial arts in the Quad Cities for about 50 years. He passed away from cancer on October 15, but his legacy still lives on in all the students’ lives he touched. One of ...

PERTH, Australia, Feb. 2, 2026 /PRNewswire/ -- The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, encouraging people to get fit, have ...