100 Pull-Ups Every Day for 30 Days – What It Really Does to Your Strength and Physique

Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people wouldn’t even attempt. Still, YouTubers, ‘Buttery Bros’, ...

Struggle With Pull-ups? Here's How To Build Muscle With Incomplete Reps

'Lengthened partials' will allow you to keep making gains even when you're gassed out ...
Fitgurú on MSN

The vertical revolution: Why the pull-up has re-emerged as the ultimate metric of physical dominance

In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...
UNILAD

Man who did 50 pull ups and 100 pushups every day for 30 days reveals how it changed his body

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
AOL

Want to Build a Strong Back and Crush Your Workout Goals? Learn How to Do Pullups the Right Way.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PULLUP IS the apex of all bodyweight exercises. The movement is one of the few you can use to train ...
Women's Health

You don’t need a bar to train pull-ups – this simple at-home move actually works

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...