“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Age-related changes in protein tagging and degradation may help explain how the brain declines over time and why diet can ...

Ditch your granola bar in favor of one of these better-for-you snacks.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

It’s a staple in my dinner rotation because it’s quick, tasty and delicious.

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Arjun Veer Singh, Co-Founder of Twirtles, said the protein trend has gone mainstream beyond gym users. The company sees an ...