Getting and staying in shape can be challenging for busy people. This especially true for those who live far away from a decent gym or experience inclement weather often. That's why making the gym ...

Finding the motivation to work out and — more importantly — do it properly are the hardest parts of my exercise routine. As someone who has struggled to keep a consistent workout schedule, I decided ...

Thinking of taking the plunge and investing in a treadmill for your home gym? You’ve come to the right place. At Runner’s World, we’ve tested a number of the best treadmills on the market, so we know ...