We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...

New research from the American Heart Association suggests these foods have some benefits. Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...