Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...
For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.
Food scanning app Yuka is empowering consumers to demand that processed food brands make their products healthier.
For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...
This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...
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Treat ultra-processed foods like cigarettes not food, says study; tips to reduce consumption
A new study has revealed that ultra-processed foods have more in common with cigarettes than with fruit or vegetables. In the study, published in The Milbank Quarterly (2026), the researchers argue ...
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