On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just 13 and turned IFBB pro by 20, taking the bodybuilding world by storm. Going ...

Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...

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Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Staff Sgt. Joseph Williams, an Ordnance School instructor here at Fort Gregg-Adams, won several categories Feb. 4, 2024 at the Organization of Competition Bodies (OCB) Body Sculpting Open in ...