Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

The University offers a number of services to students to support their mental health. The Maroon has compiled a list of some ...

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Researchers at Dartmouth believe the intervention is effective enough to fund a company offering video games to schools.

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

We all know how fun word search puzzles can be, but did you know that they offer a range of surprising benefits for kids?

Executive Director Paul Johansen welcomes the gathering at Zucchini's. PITTSFIELD, Mass. — NAMI Berkshire County is ...

Cal and Stanford cannot eliminate the effects of travel, but both schools are attempting to minimize its impact.

Pornography consumption among young adults leads to statistically significant negative mental health outcomes, including ...

It targets large muscle groups, particularly in the legs ... cycling can be a pivotal part of your fitness regime. Physical activity is known to boost mental health, and cycling is no exception. When ...

The World Health Organization on Wednesday called on countries in the WHO South-East Asia Region to strengthen policies to promote healthy diets and physical activity to combat the rising levels of ...