Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your ...

Have you ever caught yourself in the throes of negative self-talk, doubting your true potential? You’re not alone. With the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations — positive words or phrases you repeat to ... and tech for a variety of print and digital publications, but her passion is fitness, nutrition, and wellness. Her writing has appeared ...