Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

A German crossover trial found that drinking polyphenol-rich red berry juice improved peripheral resistance and helped ...

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life.

The commonality among all vegetarian diets is that they eliminate meat, poultry, and fish, but there is variation regarding eggs and dairy products. People who are pre-diabetic, at high risk for ...

Weight loss can be achieved through a healthy diet. It can be a little difficult while dealing with pre diabetes and PCOD. Okra water can accelerate your weight loss journey. Okra Water Benefits: ...

A vegetarian diet may protect against type 2 diabetes mellitus, new research suggests. Lead investigator Serena Tonstad from Loma Linda University, CA, USA, observed a “dose response between ...

A vegan diet has been shown to offer a number of health benefits. In general, plant-based diets are associated with lower risks of heart disease, obesity, hypertension, and diabetes. Eating a ...