Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...
We all have seen pictures of Arnold Schwarzenegger training at the famous Gold’s Gym in Venice Beach, but do you know what ...
Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...
Throughout the workout, the lifter pushes through heavy attempts on squat, bench press, and deadlift while discussing his ...
PEPPERTOWN – 2013 just keeps getting better for Power Zone as members from the gym recently won and placed in major local bodybuilding and powerlifting competitions. Six competitors representing Power ...