In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

Today, we’re talking affirmations. We’ve covered affirmations for success, self-love, self-esteem, and even morning affirmations so you can start your day the right way. So, what’re we covering today, ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called ...

The Shukla Paksha Ashtami's first quarter Moon energizes action and dedication, urging you to solidify intentions and ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...