Running is a great form of aerobic exercise and an activity that can be enjoyed by people of all ages. According to Running USA, more than 43 million Americans participate in running. More than 16 ...

FORT SILL, Okla. (Feb. 1, 2018) --What is one thing all Soldiers have in common? Every Soldier throughout their career in the Army has to run. Running is a fundamental skill we learn since we take our ...

He works in mysterious ways.

Dr Nicholas Romanov the Russian sport science professor and British National Triathlon team coach teaches you how to run easier faster safer with his pioneering Pose Method of Running Video Pose ...