JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

Thinking about giving pole fitness a try yourself? Instructor Pam Thorson and one of her students, Jessica King, have a few pieces of advice. The first time you work with a pole, you won't be doing ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

Washington State University (WSU) is offering free "Queer Pole Fit" classes to help challenge the stigma surrounding pole dancing and offer an inclusive "safe space" for "queer" people. The free ...

It might be hard to wrap your mind around — not to mention your arms, legs and spine. But pole dancing has become a fitness fad right up there with Zumba and CrossFit, providing a high-intensity, ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

The advance students in the pole fitness class perform a high-flying routine at Teazers Pole Fitness & Dance Studio in Myrtle Beach. By Jason Lee [email protected] After graduating from mortuary ...

A woman in her early-to-mid-60s, by my estimate, and outfitted from neckline to ankles in a tight-fitting, dark purple leotard, walked past me determined, yet friendly, before disappearing into the ...

Geneva Duncan is well aware of the stereotypes and the misperceptions about her industry. “I call it the caveman mentality,” she said, smiling. Although Duncan has been in business in the Dayton area ...

A pole dance class can teach women to be sexy, but it can also focus on a great workout, said Jessica McCain, owner of Tucson Pole Fitness, explaining that many women don't like the association of the ...