When I walk into my mat or reformer Pilates class, I always bring a pair of socks to change into. I don’t like to wear my everyday cotton socks for workouts since they tend to slide around in them.

This Saturday is National Pilates Day — the perfect time to celebrate the mind-body workout that’s been making headlines. Between TikTok trends, celebrity devotees and boutique studios popping up ...

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Two Ohio State clubs are set to host an event that may appeal to those missing their furry friends from home. 4 Paws for Ability at Ohio State and Momentum Contemporary Ballet are collaborating to ...

Syedee’s all-in-one Pilates board features more than 15 exercise possibilities for fat burning, toning and posture perfecting. Use the included resistance bands, ab wheel, push-up bars, balance board ...