In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Neuroscientists and technologists proved that even sedentary people improved their spatial memory after doing 25 minutes of exercise on an exercise bike. In fact, physical activit ...

Plato and Aristotle believed that memory was found only in the realm of the soul and the mind, but there was nothing ...

The "optimal" group of 70-year-olds had more education, less cardiovascular risk, less white matter disease, thicker cortex, ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.