Many people hate talking on the phone and will choose to text no matter what. These people tend to have their own reasons for not wanting to talk on the phone. These reasons range from anxiety to ...

They're tired of being available 24/7. While overusing cell phones and being constantly on social media can often exacerbate feelings of loneliness and mental health concerns that aging individuals ...

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

You talk to yourself while problem-solving, planning, or navigating daily tasks. Maybe you narrate your actions aloud or hold full conversations with yourself. People might think this is odd. Research ...

Occasionally, I hear people mumbling to themselves. I think we’ve all been there. We ask them to repeat what they said and their response is, “I was just talking to myself.” Self-talk: that inner ...