One writer explores the weekly Rollins Chapel meditation session and reflects on the difficulties of quieting her mind.

The Taste of Mango is an enveloping, hypnotic, urgently personal meditation on family, memory, identity, violence, and love. Spanning three generations of women, their narratives, by turns ...

Dive into the world of sound as your headphones transform into your personal meditation guides. 🧘‍♂️ Discover how music can elevate your mindfulness game and bring a sense of calm in the chaos! Let ...

However, she continued to nurture her personal meditation and mindfulness practices, leading her to a profound appreciation for sound and energy healing. Driven by her natural teaching inclination ...

Choosing the right plants is key to making your meditation garden inviting. Go for greenery that flourishes in your climate ...

Simple to follow: Guided meditation does away with the requirement to design a personal meditation schedule. Relaxation and calming: The guided story facilitates relaxation and stress reduction.

A new app is inviting people around the world to come together in meditation and intention for personal transformation and global impact. Launching today, ALLTRUEistic offers a powerful premise ...