Take some downtime this October 31st to use these free printable Halloween coloring pages for kids. Simple and fun images to ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...

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Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

The colors are still faint, even though reMarkable has added a light to the new Paper Pro tablet. The light is very dim, just barely bright enough power to let you read in the dark. Unlike the Amazon ...

New York parents are definitely keeping privacy in mind. More than 4 out of 5 parents (that's 81%) shared their concerns ...