New research reveals that cheese isn’t the diet villain many think it is—when eaten mindfully, it can actually support ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's easy to buy a tasty wedge of cheese or a fresh head of lettuce, use it once, and then forget about ...

Cheese has been both celebrated and vilified in nutrition discussions for decades. Recent research examining connections between cheese consumption and dementia risk has produced surprising findings ...

Researchers found that people who indulged in this rich snack at least once a week had a 24% lower risk of developing dementia. Stacey Leasca is an award-winning journalist with nearly two decades of ...