A major benefit of eating vegan meat is it can decrease your intake of saturated fat, a type of fat that’s harmful to the ...

Identical twins who went on a separate meat and vegan diet revealed the results of the respective diets. Identical twins are ...

This is a classic Fat + Flour cookie [that] we converted to vegan during a nationwide egg shortage due to the bird flu of 2022 that caused the prices of eggs to triple overnight. Unexpectedly ...

Preeclampsia is often associated with rapid weight gain and eating foods high in saturated fat. A healthy vegan diet may protect against developing preeclampsia. Reduced risk of gestational diabetes.

But vegan ultra-processed foods are still lower in fibre and inherently higher in sugar, salt and fat – saturated and unsaturated. “So, from that perspective, ultra-processed vegan and plant ...