Some packaged foods may contain sodium. Compare labels to find options with no or less sodium. Be cautious with packaged grain-based snacks like popcorn, chips, and pretzels, as they often contain ...

Luckily, some food manufacturers agree. Hunt's No Salt Added Diced Tomatoes is one of the best options out there for people looking for low-sodium options, and provides a mere 15 milligrams of ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The service even offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving. They’re also low in ...

“The problem here is that high-sodium foods are another culprit that can create urinary urge and frequency,” says Echols. “These foods activate the nervous system, which can make the bladder ...

The FDA's ban on FD &C Red No. 3, also known as Red 3, will not go into effect until January 2027 for food products and ...

People should get no more than 2,300 milligrams of sodium ... Doing so may finally help people learn how much sodium is in their food, and it may even encourage companies to reformulate the ...

It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...