In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.

Race day performance often depends on mental clarity when physical limits are reached. You might find that your lap times ...

Study finds speed-based brain training better than memory or reasoning training in reducing risk of Alzheimer’s disease and related dementia.

Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption. Recent research is reshaping how scientists understand strength, shifting the focus from muscles alone ...