“All races are underwater,” said Whitney Hite, head coach of the University of Wisconsin-Madison swim team. Underwaters are no longer just for sprinters and backstrokers. Each stroke and distance ...

That's according to research conducted by Dr Rudi Meir from Southern Cross University's School of Health and Human Sciences. He said his research suggests using a nose clip or snorkel to restrict ...

Want to be an Olympian? My Summer Games is a column that chases glory at the rec level. I've always viewed synchronized swimming as the figure skating of the summer games – not my usual type of sport.

Training with a nose clip is of little benefit to athletes, according to a new study. In certain combat sports, such as boxing and mixed martial arts, some athletes will restrict their nasal breathing ...